I have always been really good at showing up for others. I have the ability to get things done. I pride myself on people being able to count on me. If someone asks me if I can do something to help them or needs my assistance I am going to do everything I can to be there for them. I am good at that. I am good at getting tasks done. I enjoy getting tasks done and making sure that boxes on the to-do list…Continue Reading “Showing Up … For Myself”

This sentence is so much easier to say than it is to believe. I think this statement rings even more true for people who may not have been athletic in their child/teen or college years. I have been running and working out for a number of years but it was not until a few years ago that I started to recognized that I am an athlete, it was even longer before I could get myself to say it out loud. I could say it about…Continue Reading “I am an ATHLETE”