I have always been really good at showing up for others. I have the ability to get things done. I pride myself on people being able to count on me. If someone asks me if I can do something to help them or needs my assistance I am going to do everything I can to be there for them. I am good at that. I am good at getting tasks done. I enjoy getting tasks done and making sure that boxes on the to-do list…Continue Reading “Showing Up … For Myself”

  On Monday next week, I start half marathon training. This will be the first time since 2014 that I am really training for a race. This training will provide me with the strength and confidence that I need to start training for the NYC Marathon in a few months. (I am not officially in the marathon yet, but fingers crossed or charity). I have chatted with my incredibly patient coach and he believes I can do the race (both of them). I want to…Continue Reading “Real Talk Here …”

This sentence is so much easier to say than it is to believe. I think this statement rings even more true for people who may not have been athletic in their child/teen or college years. I have been running and working out for a number of years but it was not until a few years ago that I started to recognized that I am an athlete, it was even longer before I could get myself to say it out loud. I could say it about…Continue Reading “I am an ATHLETE”

I have missed Crossfit and the way I feel after a Crossfit class. I did all sorts of research looking for a Crossfit gym that fit within my monthly budget, appeared to be all levels and welcoming to new members/ people. I chose a gym, registered and paid for a class. I was so excited to lift things again. I arrived to class about 15 minutes early. I was already terrified because I hate trying new gym classes, it is intimidating. Today I was placed…Continue Reading “Gym Bullies are Real”

I would be lying if I said the last three weeks have been easy. I am new in a city where I don’t really have any friends yet. The lack of social life has been hard. I expected this to be hard. I did not expect to make friends overnight, this will come in time. The thing I did not expect to be hard was to figure out a workout routine. I expected to be able to just jump right in and find that perfect…Continue Reading “Finding My Confidence”